Low Impact Exercise - Lose Weight (For Beginners)

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Description
Low Impact Exercise Video:

Never worked out before or want to take things slow? This #workout combines low-impact exercise and strength training, as well as pre- and post-workout #nutrition tips. In this #exercise routine, do your own pace, participate in Certified Personal Trainer Shane Freels as he guides and motivates the 2010 IsaBody Challenge® Grand Prix winner Holly DeMott, who has lost 90kg and 7 pants sizes *.
weight loss for beginners at home,
weight loss for beginners at the gym,
weight loss workout for beginners at home,

 
Reference Number
RF152740
Posted
Oct 30, 2019
    • Current rating: 5
    • Total votes: 2
  • 147 Views
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